How to Improve Hair Growth

By |2019-07-17T13:41:48-05:00July 17th, 2019|Hair Restoration|Comments Off on How to Improve Hair Growth

If your hair has been looking a little thin lately, you might be looking for a way to help it grow. Hair thinning and hair loss are more common than you might think, with most people failing to notice their hair loss until half of their hair is gone! Fortunately, if you want to grow your hair back, you have options. Here are some of the ways you can encourage your hair to grow! Avoid Damage Many people stop their hair from growing because they damage it. In order to avoid damage, there are a few different changes you can make to your routine. Avoid heat styling whenever possible, and use heat protectant whenever you do style with heat. Don’t shampoo your hair too often, and always condition your hair when you shampoo. Additionally, don’t brush or tie your hair when wet, as these actions can lead to breakage. Many people find that avoiding damaging behaviors helps hair growth. Proper Nutrition If your hair is not growing as quickly and as full as you would like, it might be because of your diet. Make sure you are eating enough protein and nutrients. Many vegetarians and vegans suffer from hair loss because they lack the proper protein needed to encourage hair growth. Drink enough water, as hydration can contribute to hair growth as well. To encourage extra hair growth, eat nutrient-rich foods that will kick-start your hair growth. Natural Remedies To encourage hair growth, there are a few different natural remedies that you can apply to [...]